Here are key questions to ask when seeking for a change: Are you really ready to change? Or, is it something you “kind of” want to do?
Many people want to make a change in their life to reach their goals or change their lifestyle but not everyone is willing to follow-through because real change requires hard work, consistency, determination, self-compassion, and patience.
Recently, I read an article online from Creative Magazine, about an article that talks about Great Grandmaster Tae Yun Kim’s sharing the secret that most personal-growth experts fail. Great Grandmaster Tae Yun Kim shares, “But what isn’t talked about enough is the hard work you must still do, beyond “just” changing your outlook. Learning to create a visualization of the life you dream of – what I call “future memories” – opens the door. You still need to take positive action to walk through that door to reach your goals.”
She also talked about setting realistic goals to make change happen. You can read some of the examples here: http://www.creationsmagazine.com/2018/07/23/the-secret-that-most-personal-growth-experts-fail-to-tell-youby-dr-tae-yun-kim/
This article is both powerful and relatable, I encourage you to give it a try!