Beginner Meditation
At Jung SuWon Martial Art Academy, Great Grandmaster Tae Yun Kim teaches us meditation in its most basic form. Sit still, breathe deeply, and relax for a moment. Let things settle down! There was a great example (a kind of meditation class lab exercise) that Great...
Jung SuWon Martial Arts for Self Confidence then next for Self Esteem!
In my Jung SuWon training under Grandmaster Tae Yun Kim I learned about self confidence and later on I learned about self esteem! Through the positive and supportive Jung SuWon Martial Art Training environment of the Dojang I was able to gain self confidence first. ...
The meaning of the name “Jung SuWon”
"Jung SuWon" means the uniting of body, mind and spirit in total harmony. The example/story that I try to help students understand the meaning of Jung SuWon training goes like this: When you are sitting at home with your school books open trying to do your homework...
Welcome!
Welcome to the new blog for Jung SuWon Martial Art Academy!