Jung Suwon Martial Arts

Jung SuWon

Rhythms of Change, the Purpose of Life

Perhaps the most discernible indication of yin and yang in action is change.  The motion of the two forces of yin and yang in the world are seen in rhythms of change such as day and night, the ebb and flow of the tides, the changing of seasons, birth and death, death... » Read More

Living in the Now!

We’ve all experienced the power of staying focused and engaged on a particular task without anything distracting us. We are able to complete tasks and projects promptly. This usually happens when there is a deadline that we are trying to meet and we are on the final... » Read More

Can’t See a Way Forwards?

This morning, I went for a morning workout to run up in the mountain. When I reached the top, I was looking forward to seeing the sunrise however, the valley was covered with fog everywhere but the sunray shooting out in the clouds. I was reminded with Great... » Read More

Staying on Track with Your Goals

We have all set goals for ourselves that we wanted to achieve at one point or another. Whether it is something in our personal life or in our careers, we’ve set goals that we may or may not have achieved. When we set goals for ourselves, it is important to have a... » Read More

Facing Your Fears

In our lives, we all experience things that we feel comfortable with and things we feel uncomfortable with. Whether it is speaking in front of a crowd or asking your boss for a promotion, we are put in situations where we feel unfamiliar with and therefore... » Read More